Every workout brings progress. Every step you take is a step further from who you were and closer to who you are becoming. Go ahead and continue your journey with PiYo. PiYo challenges you as you twist and turn your movements that will make you glow during the workout and on throughout the rest of your day. It is the way to set yourself up for success. With PiYo workout, strong is the new sexy.
We are what we repeatedly do. It is doing physical exercise regularly that will bring you closer to your goal. Staying consistent with PiYo will give wonders when the time comes. The most important thing is action. A simple mental switch will make all of the difference. Since you will be always moving, you will not have to hold any poses for extended periods of time. However you need to be flexible. The movements are carefully choreographed so you will build the sequence of stretches and flexes and improve your range of motion in your joints. There is one exercise which PiYo loves the most which is the planks that targets all areas of your body. It creates long, lean looking muscles. Planks are also a great alternative to traditional sit ups that sculpt core muscles without straining the neck. With the combination of Pilates and Yoga, it will keep you constantly moving and sweating out. It is designed with an element of dance or martial arts for good measure to mix things up a bit and avoid boredom.
Surely you will get what you work for. The distance between your dreams and reality is called action. Consistently, doing your PiYo will increase your flexibility by consistently stretching your muscles and improving your range of motion in your joints. It will enhance your athletic performance and add ease to your everyday movements. You are stronger now!
Proudly servicing members from North Attleboro, Attleboro, Attleboro Falls, Mansfield, Norton, Plainville, Sharon, Foxboro, Canton, Stoughton, and Wrentham, MA as well as Pawtucket, Providence, Cumberland, North Providence, Central Falls and Lincoln, RI. Answer is Fitness is a proud sponsor of the Little North Attleboro league.
15 John L Dietsch Blvd, Attleboro Falls, MA 02763 | 7 Lincoln Rd, Foxboro, MA 02035 | 300 Turnpike St., Canton, MA 02021