Take Your Cardio Training to the Next Level with Step Express

21 June 2022       Bookmark and Share

Answer is Fitness - Group Cardio in Foxboro, MA

Regardless of the weight loss route you choose, it is important to infuse cardio training into your daily workout. Cardio exercises such as jogging or running can help speed the progress of weight loss. However, some people find these exercises too boring. If you are one of those who wants more fun from their aerobic exercise routine, perhaps Step Workout in Foxboro, MA is what you’ve been waiting for.

Step Exercise is a classic cardio workout straight out of the late 80s!!! It has lasted for decades for a simple reason: It delivers results and it’s so fun! The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart rate and breathing, and strengthen your muscles. This 45 minute cardio based class with periodic strength intervals will challenge all fitness addicts!

So grab your training shoes and head straight to the gym. Approach our personal trainers to aid you in picking the proper step height for you. Get started with a simple warm up and you are good to blast off. Interested with this awesome cardio training, contact Answer is Fitness.

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Answer is Fitness

15 John L Dietsch Blvd
Attleboro Falls,
MA 02763
Phone: (888) 270-3640 Email: info@answerisfitness.com