OPEN 24 HOURS!

OPEN 24 HOURS!

Kickboxing Aerobics Helps Improve Cardiovascular Endurance and Offers Other Physical Fitness Benefits - North Attleboro, MA

23 June 2016       Bookmark and Share

Kickboxing Aerobics Helps Improve Cardiovascular Endurance and Offers Other Physical Fitness Benefits

Kickboxing, when performed as a fitness and weight loss program, provides a full-body and high-intensity workout that improves cardiovascular endurance as well as other components of physical fitness. Additionally, performing kickboxing exercise routines on a regular basis works all major muscle groups in a fun and fulfilling way while effectively toning the body.

Joining kickboxing classes in North Attleboro, MA, requires the use of all the muscle groups in both the upper and lower body, including the core area. Kickboxing is a combination of boxing, martial arts, and aerobics, and encompasses a large variety of exercise types. This also means that the chances of getting bored are slim. While the workouts are quite enjoyable and diverse, they are also very effective at providing enhanced balance, coordination, flexibility and of course self-confidence.

Kickboxing aerobics burns calories. The amount of calories used varies according to your weight, intensity level, and exercise duration. But generally, you should expect to burn at least 400 calories in each 30-minute session. To find out more about kickboxing aerobics, contact Answer is Fitness.

Answer is Fitness Blog

< Go Back


Choose your Basic Plan payment type:

×

Choose your Premium Plan payment type:

×

Choose your VIP Plan payment type:

×

Choose your Basic Plan payment type:

×

Choose your Premium Plan payment type:

×

Choose your VIP Plan payment type:

×

Choose your Basic Plan payment type:

×

Choose your Premium Plan payment type:

×

Choose your VIP Plan payment type:

×

VIP Plus Membership

• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family

×

VIP Plus Membership

• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family

×

VIP Plus Membership

• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family

×

JOIN NOW!

Please select your club location below:

×

Sign-Up For Free Gym Pass

Please select your club location below:

×

Group-X Schedule

Please select your club location below:

×

Membership Offers

Please select your club location below:

×

Join Answer is Fitness North Attleboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

{module_ccsecurity}
×

Join Answer is Fitness Foxboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

{module_ccsecurity}
×

Join Answer is Fitness Canton Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

{module_ccsecurity}
×

Join for ONLY $1 Down / 10 per. Month!

Fill out the form below to sign up to receive our special offer. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

Select your club location* North Attleboro Foxboro Canton

Yes, I would like to receive special offers from AIF.

{module_ccsecurity}
×

First Name*

Last Name*

E-Mail*

Phone Number*

Club Location
North Attleboro
Foxboro
Canton

Yes, I would like to receive special offers from AIF.


*are required fields.

{module_ccsecurity}
×

Member Add On Sign-Up!

Fill out the form below to sign-up! *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

Select your club location* North Attleboro Foxboro Canton

Yes, I would like to receive special offers from AIF.

{module_recaptcha version="2"}


*are required fields.

{module_ccsecurity}
×

Answer is Fitness

15 John L Dietsch Blvd
Attleboro Falls,
MA 02763
Phone: (888) 270-3640 Email: info@answerisfitness.com