The holidays often result in weight gain for many of us. In the new year, we want an exercise program that can shape our bodies and help burn those extra calories fast. INSANITY workout may be the perfect solution for attaining the best results quickly. It is a 60-day workout program that offers high impact moves and high intensity training with a series of cardio, interval training, and circuit workouts. With INSANITY workout, you can expect positive results in your body by doing it regularly.
Attending INSANITY workout classes in North Attleboro, MA can tone your muscles and help your body get into great shape. Normal exercise routines will take you through a series of moderate to high intensity moves, but INSANITY works in the opposite way. This workout takes you through a series of high intensity moves with very short periods of rest. This will test your strength, power and perseverance.
A physical fitness trainer will help you perform INSANITY workout, and each exercise activity lasts 3-5 minutes followed by 30 seconds of rest. The participants will be challenged to execute different routines with increasing levels of difficulty. Lastly, this workout doesn’t need equipment while still allowing you to maximize work out to its full potential.
To find out more about INSANITY workout classes, contact Answer is Fitness.