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Group Kick Classes for an Exciting Full-Body Workout with Well-Rounded Results

Group Kick Classes for an Exciting Full-Body Workout with Well-Rounded Results

If you’re stuck in a workout rut or looking for a more exciting and challenging fitness routine, you might consider adding group kick classes...

Relieve Your Stress and Lose Weight with Group Kick Class

Relieve Your Stress and Lose Weight with Group Kick Class

Stress can affect your health and make you susceptible to getting sick tired, or feeling under-the-weather. There are many ways to combat stress but...

STEP Aerobics Provide Amazing Cardio and Musculoskeletal Benefits

STEP Aerobics Provide Amazing Cardio and Musculoskeletal Benefits

The benefits of STEP aerobics are quite diverse. Improving cardiovascular health, bone and muscle strength, and mental health are just a few of the...

Improve Your Golf Game Through Pilates

Improve Your Golf Game Through Pilates

Golf season is here and every player wants to improve their game. Many try different workouts that can condition their body and improve their...

Regularly Practicing Yoga Brings Numerous Benefits for Mental and Physical Health

Regularly Practicing Yoga Brings Numerous Benefits for Mental and Physical Health

Workout fads come and go but no other exercise program has been as everlasting as yoga. It is an ancient practice that unites mind...

Can your health club do this? Foxboro MA

Indoor Cycling Workout as Perfect Biking Workout Substitute

Indoor Cycling Workout as Perfect Biking Workout Substitute

Biking is a great form of exercise and is a particularly good cardio workout. However, often there is no time or the weather may...

Dance Your Way to Good Health by Partying in Zumba Fitness Class

Dance Your Way to Good Health by Partying in Zumba Fitness Class

With its simple moves, upbeat music and rhythm, and countless health benefits, it’s not surprising that everyone loves Zumba. With a combination of Latin...

Group Kick Classes Help Improve Cardiovascular Endurance and Muscular Toning

Group Kick Classes Help Improve Cardiovascular Endurance and Muscular Toning

More and more people are participating in Group Kick classes because this full-body workout targets cardiovascular endurance and muscular toning. Since kickboxing is a...

INSANITY Workout for a Safe and Faster way to Lose Weight

INSANITY Workout for a Safe and Faster way to Lose Weight

There is no safe shortcut in shedding pounds, diet pills and supplements don't work and are ultimately unhealthy. These supplements may offer weight loss...

Pilates Exercises for Spine Alignment Correction and Relief for Lower Back Pain

Pilates Exercises for Spine Alignment Correction and Relief for Lower Back Pain

Spinal deviation caused by poor posture can cause chronic lower back pain that can get more severe when not treated immediately. Although, there are...

Benefits of Yoga Fitness for Seniors

Benefits of Yoga Fitness for Seniors

Yoga fitness is perfect for those who want a low impact exercise that builds strength and balance. In fact, yoga is a great workout...

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Proudly servicing members from North Attleboro, Attleboro, Attleboro Falls, Mansfield, Norton, Plainville, Sharon, Foxboro, Canton, Stoughton, and Wrentham, MA as well as Pawtucket, Providence, Cumberland, North Providence, Central Falls and Lincoln, RI. Answer is Fitness is a proud sponsor of the Little North Attleboro league.

7 Lincoln Rd, Foxboro, MA 02035 | 300 Turnpike St., Canton, MA 02021

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