Answer is Fitness - Personal Training Fitness Plan" longdesc="Answer is Fitness - Let’s Build a Fitness Plan Together" Being motivated with a set of...
The freezing temperatures this winter can wreak havoc on your body. Especially if you have hurt your back shoveling and have become sedentary, this...
Exercise makes you feel energized. Exercise gives you energy and when you have more energy, you work more efficiently. Since you have greater energy...
I might be using my inner-voice here when I admit that now that I’m not wearing thick sweaters as often as I did just...
In order to start being physically active it is important to begin moving down the path of daily exercise in order to improve your...
The new guidelines for physical activity for ages 18-64 is at least 150 minutes/week. That’s equivalent to working out for 30 minutes for 5...
It is so very common to feel discouraged at times along your weight loss journey. But it need not be that way for you....
“An object at rest tends to stay at rest”. Some credit Sir Isaac Newton with that but rumor has it that it started right...
We all have THAT friend. That gal or guy who has transformed their physical fitness. We celebrate that person, that person’s visible physical transformation....
Focusing one goal at a time is one thing that will help you channel your efforts in attaining your goal. A good fitness goal...
So, you’ve decided to prioritize your own personal health and wellness in 2022. That’s going to come at the expense, not monetary expense, but...
Being physically fit and healthy greatly helps in maintaining good health and improves overall quality of life. Engaging in physical activity will increase your...
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×LOWEST PRICE
NO COMMITMENT
*Promotion valid on lowest price plan only with use of monthly billing to a checking account.
×$29.99/month
$32.99/month
*Promotion valid on lowest price plan only with use of monthly billing to a checking account.
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• 2 Family Member VIP Memberships for $59.99/mth
• 3 Family Member VIP Memberships for $79.99/mth
• Only one annnual fee per family
• 2 Family Member VIP Memberships for $59.99/mth
• 3 Family Member VIP Memberships for $79.99/mth
• Only one annnual fee per family
